Top fitness trends for 2014 are expected to include high-intensity interval training, such as CrossFit, and yoga, according to the American College of Sports Medicine. (Ammentorp/Shutterstock.com) Move over Pilates and Zumba. Hot fitness trends for 2014 include high-intensity interval training — think CrossFit and P90X — and body-weight training, such as push-ups, pull-ups and planks. […]![]()
